Shane's recommended reading list
Here's a list of books that I recommend for those of you who are looking for detailed info on the kinds of nutrition and cooking stuff I talk about in my videos and here at ChefShaneKelly.com. If you have a book you'd like me to read and/or endorse, please click on the Ask Shane button in the upper right hand corner of the web site.
"Fourteen Day Of Eating in a Real Food Way!" by Shane Kelly!
“Nourishing Traditions” by Sally Fallon and Dr. Mary Enig
“Nutrition and Physical Degeneration” by Weston A. Price, D.D.S.
“The Whole Food Encyclopedia” by Rebecca Wood
“Good Calories Bad Calories” by Gary Taubes
“Food Lover’s Companion”—Barron’s Cooking Guide
“Eat Fat Lose Fat” by Dr. Mary Enig and Sally Fallon
“A Consumer’s Dictionary of Food Additives” by Ruth Winter, M.S.
“On Food and Cooking—The Science and Lore of the Kitchen” by Harold McGee
“The Untold Story of Milk” by Ron Schmid, N.D.
“7-Day Detox Miracle” by Peter Bennett, N.D. and Stephen Barrie, N.D. with Sara Faye
“The Gluten Connection” by Shari Lieberman, PhD, CNS, FACN with Linda Segall
“Breaking the Viscious Cycle” by Elaine Gottschall B.A., M.Sc.
“Gut and Psychology Syndrome” by Dr. Natasha Campbell-McBride MD, MMedSci, MMedSci
“Your Gut has a Mind of Its Own—The Second Brain” by Michael D. Gershon, M.D.
“Adrenal Fatigue” by James L. Wilson, N.D., D.C., PhD.
“Wild Fermentation” by Sandor Katz
“Lunch Lessons” by Ann Cooper and Lisa M. Holmes
“Fast Food Nation” by Eric Schlosser
“The Cholesterol Myths” by Uffe Ravnskov, M.D., PhD
“Digestive Wellness” by Elizabeth Lipski, Ph.D., CCN
“Salt Your Way to Health” by David Brownstein, M.D.
“Omnivore’s Dilemma” by Michael Pollan
“Seeds of Deception” by Jeffrey M. Smith
“Real Food—What to Eat and Why” by Nina Planck
“The Whole Soy Story” by Kaayla T. Daniel, PhD, CCN
“The Mood Cure” by Julia Ross, M.A.
“The Diet Cure” by Julia Ross, M.A.